YG POPPY OATMEAL RECIPE

Recipes
Written By Martin Frank

All the berries are almost gone for this year, but be sure that it is no reason for your breakfast to be less fancy than on a hot summer day full of fresh fruits… We still have soo many delicious foodies available. Luckily, we have oats, nuts, seasonal fruits, and, most importantly, multiple types of seeds all over the year. If you still think that oatmeal is just about boring oats and hot water… watch this recipe.

INGREDIENTS:

  • 1 CUP OATS

  • 1 CUP NEMLÉKO OAT MILK

  • 1 TS POPPY SEEDS

  • 1 TS CHIA SEEDS

  • 1 TS COCONUT

  • 1 TS HEMPSEEDS

ON THE TOP:

  • GREEK YOGHURT

  • ONE HALF A BANANA

  • ONE HALF A PEAR

  • ONE FIG GRAPES

  • PUMPKIN SEEDS

  • COCONUT FLAKES

  • WALNUTS

  • BRAZIL NUTS

  • PEANUT BUTTER

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LET’S COOK:

1. PUT THE OATS IN A SMALL POT OR PAN

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2. POUR THE OAT MILK IN

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3. ADD ALL THE SEEDS

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4. MIX AND BOIL UNTIL IT’S NICE AND CREAMY

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5. REDUCE THE HEAT AND PLACE YOUR OATMEAL IN A BOWL

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6. ADD YOGHURT, CHOPPED FRUITS, AND NUTS

7. FINISH BY DECORATING WITH PUMPKIN SEEDS, COCONUT CHIPS, AND PEANUT BUTTER

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8. REMEMBER- if you want it tasty… gotta make it pretty first

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Not so boring right? In Yogagang, we love all kinds of movement, but we care about nutrition a lot as well… That’s why we always make sure that every meal has all the macronutrients we need to stay healthy and fit… to do another chaturanga.

Enjoy your delicious breakfast with a nice cup of coffee, and get ready for the day!

Martin Frank
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YG SUMMER 2020 TIPS